At Cuba Chiropractic Center, we are dedicated to providing quality chiropractic care for all of our patients.

 

Chiropractic Care

Our doctors offer many different services and techniques which are tailored to your specific need. Techniques used to adjust are Bio Cranial, Activator, Diversified, Cox, Thompson, and Basic. Other services we offer are enzymes for digestive health, massage therapy, cellular cleanse, orthotics, ear candling, oil treatment, and reflexology.

 

Corrective Exercises

Home exercises are often incorporated into your healing. Exercises done at home will help strengthen weakend muscles and ligaments to speed up recovery and prevent relapse.

 

Custom Orthotics

Wearing shoes without proper support can affect your body in a negative way. Improper support in our shoes can cause foot, knee, hip, and even back pain. If your shoes wear out quickly or wear down on one side, you need to consider getting your feet scanned. We offer these scans by appointment and at no cost to you. We can make an orthotic to fit almost any type of shoe. Having the proper support will actually make your shoes wear longer and your chiropractic adjustments will hold longer as well.

 

Spinal & Postural Screenings

Dr. Hagene participates in the postural and spinal screenings held each year for the Steelville school district. If you have a child you would like screened for scoliosis, call our office at 573-885-3353 and we will schedule a time for this free service.

 

Lifestyle Advice

A healthy lifestyle requires a balance between good nutrition and exercise. To just do one and not the other leaves your body still lacking in many ways. Exercise does not have to be a dirty word, though. It is when we plunge into programs that we either are not ready for yet, or that don’t hold a real interest for us, that we fall short in our follow through. Starting slow is the only way to ensure a successful transition into an active lifestyle. For your greatest health, find a form of exercise that you enjoy, balance that with healthy eating habits, and consider changing any habits which may not be beneficial to your over all health.

 

Nutritional Counseling

Dr. Hagene offers free classes approximately every two weeks, covering topics such as how to prevent chronic disease and healthy eating. Coming to one of our classes will help you to gain an understanding of our Comprehensive Enzyme Program. Within this program you will receive personalized advice from Dr. Hagene for the recovery of your health.

 

Massage Therapy

Massage therapy is more than just a luxury, it is a necessity in aiding a healthier lifestyle and keeping our bodies functioning at optimal condition. A few benefits of massage are to relax and relieve stress, relieve pain from muscle tension and loosen muscles, improve skeletal posture and range of motion, and to increase circulation and boost your immune system. Communication between the client and the therapist is essential. To get the most out of a session, the client must inform the therapist of their needs, wants, and desired style of pressure. Everyone’s needs are unique and are treated as such.